I discovered Brendan from Next level Coaching in 2013. Brendan made a number of significant changes to my training, most importantly reducing the volume I was doing and the amount of Anaerobic Threshold work.
Since making those and other adjustments I have had;
My 1st wins in local Age category Off-Road Duathlons
Taken the M2 class title at The Coppermine Epic Mountain bike race and set a new PB.
In early 2016 I recorded my fastest time in 17 years of racing the Karapoti Classic and took 2nd in the M2 Class.
I highly recommend Brendan, he has lightened my load and with it dramatically improved my results.